10 best ways to naturally whiten yellow teeth at home
We all having a dream of perfect looking teeth but not all of us can afford dentist to consult for their teeth whitening and that's okay because we have collected 10 efficient ways to naturally whiten your teeth
*IMP: You should know that all of these methods must not be used at the same time, pick one and stick to it.
If your having problem with your teeth it might not be suitable to you, consult a dentist. taking proper care of your teeth every day is crucial for these remedies to work. these remedies will be useful
10.Activated Charcoal
It is amazing home remedy for teeth whitening and it is one of the easiest and most inexpensive products to naturally whiten your teeth
*As an anti oxidant this stuff truly works wonders by removing all the toxins and surface stains left by tea, coffee, and food consumption. Brushing your teeth with activated charcoal has been proven to lighten them by up to three shades.so if you want to try it here's what you should do
*Crush up one charcoal piece or tablet into a powder then dip with your clean wet toothbrush into it and brush your teeth as you normally do. Just don't freak out when your teeth and mouth instantly become covered in the black stuff. It rinses away to reveal brighter teeth.
9.Powdered Milk and Toothpaste
Dairy products, especially milk significantly improve the health of your teeth, that's because milk contains calcium and phosphorous which promote the remineralization of tooth enamel. You can either put more dairy products in your diet or simply use milk powder to brush your teeth, combine it with your toothpaste fir an even better effect. Just put some toothpaste on your toothbrush add a bit of powdered milk on the top and brush your teeth.
Do this one to two times a week to get your teeth pearly white and strong enough
8.Baking Soda and Lemon Juice
Baking soda does a great job at removing surface stains from your teeth making them a way wider as a result. Lemon contains vitamin c which is known for lightening teeth, not to mention lemons have antibacterial properties that kill the micro organisms living in your mouth. The right way to combine these two ingredients would be to put a pinch of baking soda on your toothbrush and then add a few drops of lemon juice over it, achieve a set of bright shiny teeth.
Do not use this whitening method more than once a week, that's enough to get the desired effect and keep your enamel healthy, at the same time you can also mix one tea spoon of baking soda with two teaspoons of water and brush your teeth with the paste. This combination provides a little more gentle cleansing so you can repeat this procedure a little more frequently twice a week
7.Hydrogen Peroxide
It is basically a bleaching agent so it's a must-have for teeth whitening, however before using a hydrogen peroxide make sure that your teeth aren't too sensitive. If you're good to go simply dip a cotton swab into the peroxide and gently rub it on your teeth, be careful though because this whitening technique isn't recommended for frequent use as it can harm your enamel. Doing it once or twice a week would be more enough. If you don't want to risk damaging your teeth you can always find a toothpaste with hydrogen peroxide in it from the any store. This way you don't have to worry about your teeth sensitivity because the hydrogen peroxide is balanced out with other ingredients.
It can also be used as a mouth wash before brushing your teeth, make sure you're using either 1.5% or 3% solution for this. Other possible options are hydrogen peroxide gel or even teeth whitening strips.
6.Baking Powder with Lemon Juice
Baking powder will eliminates the stains on the surface of your teeth and lemon juice as we already know it has multiple components that lighten teeth. Just mix a teaspoon of baking powder and a teaspoon of freshly squeezed lemon juice and you brush your teeth with the paste, this mixture will work wonders in just two minutes. But remember do not leave it on your teeth for more than 2 minutes because it will damage your enamel. After couple of weeks of using home treatment once or twice a week your teeth will look white.
5.Sea Salt and Lemon Juice
One more great component for a home made teeth whitening remedy is sea salt, it has loads of important minerals and elements such as calcium, magnesium and iron among others. Sea salt has antibacterial properties as well, which freshen your breath and protect your enamel. So if you want to see these amazing result for yourself mix half a teaspoon of sea salt and some freshy squeezed lemon juice with a small amount of toothpaste in a bowl. Apply the mixture to your teeth and leave it on for a minute before rinsing your mouth. Repeat one or two time a week.
4.Lemon Juice and Water
Mixture of equal parts lemon juice and water will help to restore whiteness to your teeth and completely disinfect your oral cavity. To test this out mix one teaspoon of water with one teaspoon of freshly squeezed lemon juice. Brush your teeth thoroughly with the combined liquid and then rinse out, after that brush your teeth again this time with your regular toothpaste, do this once a week. One more possible method is to apply the water lemon mixture directly onto your teeth and leave it there like a mask for about 10 minutes. After the time's up rinse your mouth out with water, you can do this twice a week for better results.
3.Apple Cider Vinegar and Water
Apple cider vinegar is a highly powerful cleansing and disinfecting agent it helps to remove stains and kills all the bacteria in your mouth. Simply dilute half a teaspoon of apple cider vinegar in a glass of water and use this home made mouth wash every morning before brushing your teeth. Don't worry the water balances out the acidity of the vinegar, so it is fine to use this mixture everyday. One more equally effective method is to simply rub apple cider vinegar directly onto your teeth, leave it for about 5 minutes and then rinse your mouth with water, you can do this once a week because vinegar can break down the tooth enamel.
2.A Strawberry
Pretty much everybody knows that strawberries are super delicious and healthy, but did you know that they are great for lightening your teeth as well, that's because they are acidic, which if you haven't noticed by now is great for teeth whitening. The easiest way to make a use of it is to take a ripe strawberry and mash it up with spoon. Brush your teeth with this paste for a few minutes to get rid of yellow stains, you can do this once a month and you can mash up strawberry at half a teaspoon and baking soda stir them together dip your toothbrush into the mixture and brush your teeth with it. Don't forget to leave the mixture on your teeth with for about 5 minutes and then rinse your mouth with water, repeat this once or twice a week.
1.Toothpaste, Sea Salt, Baking Soda and Lemon Juice
It's great to use these powerful remedies one by one, but why not combine them all and make a super remedy. Super remedy to the rescue plus notice that while we warned you earlier not to combine all the remedies with this specific combination. You'll be okay if you are careful because if it has safe enough of acidic and alkaline components, so here it is what you should do mix one a tablespoon of toothpaste ,a pinch of sea salt ,a bit of baking soda and four to five drops of lemon juice in a bowl. Brush your teeth with this mixture for four to five minutes. You will see the difference in just one use but don't get too excited, that immediate result is due to fact that this treatment is potent with a capital p, you can use this method only once every two months. This effect will last quite a long time, so don't overdo it and hurt your poor enamel and there you have if achieving the perfect smile is way easier than you think.
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